Crispy, Cheesy, and Irresistibly Savory Bites You Can’t Get Enough Of
Looking for a delicious, low-carb snack or appetizer that satisfies every cheesy, savory craving? Try these Mediterranean Spinach and Feta Cheese Crisps—simple to make, packed with bold flavors, and perfect for sharing!
Introduction
In the world of savory snacks, nothing hits the spot quite like something crispy, cheesy, and packed with flavor. These Mediterranean Spinach and Feta Cheese Crisps offer all of that—and more. Whether you’re serving them at a party, adding them to a grazing board, or simply looking for a high-protein, low-carb snack, these crisps are the answer.
Inspired by the bold, sun-kissed flavors of the Mediterranean, this recipe blends nutrient-rich spinach with a trio of cheeses—feta, mozzarella, and parmesan—for a perfect balance of creamy, salty, and crunchy. A dash of olive oil, garlic powder, and oregano elevates the flavor to gourmet levels, without much effort or time.
In this comprehensive guide, you’ll find all you need to make these delicious crisps at home—from tools and tips to serving ideas and storage strategies. Let’s dive into your new favorite Mediterranean-inspired snack.
Tools Needed, Serving Size, and Cooking Time
Tools You’ll Need:
- Mixing bowl
- Measuring cups and spoons
- Baking sheet
- Parchment paper or silicone baking mat
- Spoon (for scooping and flattening)
Servings:
- Makes about 12 to 16 crisps, depending on size
Prep Time:
- 10 minutes
Cooking Time:
- 8 to 10 minutes
Total Time:
- 20 minutes
Ingredients
Here’s what you’ll need to make these irresistible crisps:
- 1 cup fresh spinach, finely chopped
- ½ cup feta cheese, crumbled
- ½ cup parmesan cheese, finely grated
- ½ cup mozzarella cheese, shredded
- 1 tsp olive oil
- ½ tsp garlic powder
- ½ tsp dried oregano
- Salt and pepper, to taste
Step-by-Step Instructions
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). Line a baking sheet with parchment paper or a non-stick silicone baking mat to prevent sticking and make cleanup easier.
Step 2: Mix the Ingredients
In a medium-sized mixing bowl, combine the chopped spinach, feta, parmesan, and mozzarella cheeses. Drizzle in the olive oil, then sprinkle the garlic powder, dried oregano, and a pinch of salt and pepper over the mixture.
Use a spoon or spatula to stir everything together until evenly combined. Make sure the cheese is distributed well with the spinach.
Step 3: Shape the Crisps
Using a spoon, scoop small mounds of the cheese and spinach mixture onto the prepared baking sheet. Each mound should be roughly 1 tablespoon.
Use the back of the spoon to gently flatten each scoop into a thin circle—this helps them bake evenly and crisp up nicely. Leave about 1 inch of space between each crisp to allow for spreading.
Step 4: Bake to Perfection
Place the baking sheet in the preheated oven and bake the crisps for 8 to 10 minutes, or until the edges turn golden brown and the cheese is melted and bubbly.
Keep an eye on them near the end—cheese can go from golden to burnt quickly!
Step 5: Cool and Serve
Remove the crisps from the oven and let them cool on the baking sheet for a few minutes. This allows them to firm up and become nice and crispy.
Once they’ve cooled, gently lift them off the parchment with a spatula and transfer them to a serving platter.
Recommendations for Recipe Success
- Finely chop the spinach so it integrates well into the cheese blend and doesn’t cause uneven baking.
- Use parchment paper or a silicone mat—otherwise the crisps may stick and break apart.
- Don’t overload the baking sheet. If needed, bake in batches for more even results.
- Let the crisps cool fully before transferring. Moving them too soon can cause them to fall apart.
- For extra crispiness, add a touch more parmesan—it bakes the best into a lacy edge.
Serving and Storage Tips
How to Serve:
- These crisps make a fantastic appetizer or snack.
- Serve with a yogurt-based dip, tzatziki, or marinara sauce.
- Add them to a charcuterie or mezze board for a Mediterranean twist.
- Use as a low-carb alternative to crackers with cheese or hummus.
Storage:
- Store cooled crisps in an airtight container at room temperature for up to 2 days.
- For longer storage, refrigerate for up to 5 days, then re-crisp in a warm oven before serving.
- To freeze, place crisps between sheets of parchment paper in a container. Bake at 350°F for 5 minutes to refresh them.
Frequently Asked Questions
1. Can I use frozen spinach instead of fresh?
Yes, but be sure to thaw and drain frozen spinach very well to remove excess moisture. Squeeze out all the water with a paper towel or cheesecloth before mixing it in.
2. Can I make these crisps keto-friendly?
Absolutely! This recipe is naturally low-carb and suitable for a keto diet, as it contains no flour or breading. Just make sure your cheeses are full-fat.
3. What can I substitute for feta cheese?
You can use goat cheese or even cream cheese for a creamier flavor, though feta’s tang adds a unique flavor that balances beautifully with the other cheeses.
4. Why are my crisps not crispy enough?
This usually means there was too much moisture in the mixture. Make sure spinach is well-dried, and you can also add extra parmesan for a better crisp texture.
5. Can I make this recipe dairy-free?
While it’s cheese-based and dairy-rich, you could try using plant-based shredded cheese alternatives. Results may vary depending on brand and meltability.
Conclusion
These Mediterranean Spinach and Feta Cheese Crisps are everything you want in a snack—crispy, cheesy, savory, and bursting with bold flavors. They’re easy to prepare, low in carbs, and versatile enough for appetizers, party snacks, or even a light lunch side.
In just 20 minutes, you can transform everyday ingredients into gourmet-style crisps that impress your guests or satisfy your afternoon cravings. From their salty crunch to the herby aroma of oregano and garlic, every bite brings a taste of the Mediterranean straight to your kitchen.
Next time you’re looking for something snackable and flavorful—skip the chips and whip up a batch of these unforgettable cheese crisps instead.
Ready to get cooking? Save this recipe and share it with friends who love Mediterranean flavors or are always on the lookout for creative low-carb snacks!
